Mental Health Wellness:

An Essential Form of

Self-Care

MY APPROACH

  • I focus on relationship: ours, your relationship with yourself, and with others.

  • We don't just talk about change, we experience it together in session.

  • We will focus on “what is happening now?”, discussing the past as it relates to your present experience.

  • This process is unique to you and only you.

  • I work with a select number of clients so I can give you all of my energy and attention, with an emphasis on results.

SCHEDULE A VISIT
I am the best in my field. I have succeeded at the highest level. I have more money than I know what to do with. I still feel empty inside. I still feel poor. Why isn't anything enough for me? Seattle feels dark and lonely.
I care about people. Why don't they care, too? Best Counselor in Seattle, Best Therapist in Seattle, Best Psychotherapist in Seattle. Maybe they can help me with my relationships. I'm looking for the best.

YOU ARE

My family thinks I'm crazy. I'm not crazy. My family makes me feel crazy. I need some help figuring out how to relate to my family without feeling bad all the time. I just want to be free to be me. I want to be a magical flamingo flying on the moon

Driven. High Performing. People Pleasing. Perfectionistic. One of a Kind. Intellectual. Creative. Super Feeler. Relentless. Restless. Adventurous. Gifted.

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